Transform Nutrition

The Valhalla Method

Body Science Transformations is uniquely dedicated to transforming bodies to become, look and feel healthy, strong, toned, shredded, vascular, lean and or voluminous (tailored totally to your goals, objectives and preferences) via the Valhalla Method.

What is the Valhalla Method?

In the context of nutrition, it focuses on:

  • Transformational nutrition
  • Synergistic nutrition
  • Nutritional framework based on your goals and objectives
  • Pre-screening fitness and quasi-medical testing
  • Using body science formulae and principles based on your specific metabolic, biological and pre-screening variables
  • Continual focus on dietary reformulation

Transformational nutrition concepts are commonly neglected in the fitness industry but which have been proven in science to be effective in reaching an efficient, targeted and holistic results and aiding general wellbeing and good health. As they say, science doesn’t lie.


The Valhalla Method is, in a nutshell, a revolutionary scientific system combining a range of mind, body and nutrition concepts for the most effective and healthy body transformation possible.


The Valhalla Method transformational nutrition is enlivened via the creation of dietary frameworks specifically tailored to your specific metabolic, biological and pre-screening variables and ultimate goals and objectives.


The Valhalla Method’s transformational nutrition is made possible via e-mail or app delivery of your tailored program but also via podcasts, webinars, video instructions (including YouTube), and live online coaching (via our app, Zoom, Skype or FaceTime).


If you’re ready to take an effective step into your TAILORED fitness dreams and transform your whole being, contact us or purchase now and reach your VALHALLA.